Weigh In record (no journal entry) for 07 May 2020
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58 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 46.66g | Prot: 64.51g | Carbs: 213.45g.
Breakfast: Miel, Crepe Relleno de Frutas, Café, Granadilla, Alpina Yogurt Original, Chocolyne Chocolate, Fresas. Lunch: Papa Cocida, Zenú Chile con Carne de Res, Carne, Banano, Apio, Pepino (con Cáscara), Espinacas. Dinner: Café, Guadalupe Tostadas Integrales , Guadalupe Tostadas Integrales , Manzana, Huevo Duro. Snacks/Other: Café. more...
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Losing 0.7 kg a Week
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Anaesc42's Weight History
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