Weigh In record (no journal entry) for 07 May 2020
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1523 kcal
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Fat: 51.51g | Prot: 48.35g | Carbs: 216.24g.
Breakfast: Aldi Cornflakes, Asda Semi-Skimmed Milk. Lunch: Warburtons Bread, Whole Earth Smooth Organic Peanut Butter. Dinner: Heinz Reduced Salt & Sugar Tomato Ketchup, Lettuce, Tesco Cucumber, Tesco 100% Beef Burgers, Tesco Everyday Value Burger Buns, Tomatoes. Snacks/Other: Robinsons Apple & Blackcurrant No Added Sugar, KP Choc Dips, Bananas , McVitie's Penguin (24.6g), Braeburn Apples, Terry's Chocolate Orange . more...
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1902 kcal
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Exercise:
Cleaning - 40 minutes, Attempted run - 33 minutes, Daily walk - 1 hour, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
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xlilsmithx's Weight History
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