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1271 kcal
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Fat: 39.56g | Prot: 73.95g | Carbs: 154.11g.
Breakfast: Цикорий, Asda Grated Grana Padano, Шпинат, Aldi Medium Free Range Eggs , The Foodie Market Linseed, Morrisons Oats. Lunch: Гречневая Крупа (Вареная, Жареная), Tesco Sliced Lamb Liver , Масло Подсолнечное, Tesco Red Onions, Dawtona Sauerkraut. Dinner: Asda Grated Grana Padano, Цукини, Укроп, Черемша, Creamfields Low Fat Cottage Cheese. Snacks/Other: Sainsbury's Strawberries, The Foodie Market Almond Butter, Lidl Rye Bread, Bellarom 74% Dark Chocolate, The Foodie Market Linseed, Tesco Apple, Oatly Oat Milk, Сельдерей, Шпинат, Sainsbury's Strawberries, Sainsbury's Banana, Tesco Apple, Oatly Oat Milk, Сельдерей, Шпинат, Sainsbury's Strawberries, Sainsbury's Banana. more...
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1843 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Katerina1213v's Weight History
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