Weigh In record (no journal entry) for 07 May 2020
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56 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 35.03g | Prot: 52.45g | Carbs: 282.11g.
Breakfast: Café, Alpina Queso Doble Crema , Bimbo Tortillinas , Leche, Banano. Lunch: Cebada, Arroz Blanco, Doria Macarrones con Queso, Jugo de Lulo. Dinner: Toning Multi Granola, Uva, Alpina Yogurt Griego Mora y Arándanos . Snacks/Other: Galletas, Don Maíz Arepa con Queso, Yupi Papas Rizadas, Agua (Embotellada), Manzana Roja. more...
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Losing 9.3 kg a Week
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delgadopau6's Weight History
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