Weigh In record (no journal entry) for 07 May 2020
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74.0 kg
Lost so far: 4.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 31.75g | Prot: 24.36g | Carbs: 80.97g.
Dinner: Robinsons Summer Fruits No Added Sugar, Tesco Breaded Onion Rings, Lettuce Salad with Tomato, Birds Eye Chicken Quarter Pounder, Baker Street Mega Burger Buns. more...
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Losing 3.2 kg a Week
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Debsdabomb's Weight History
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