Weigh In record (no journal entry) for 10 July 2013
|
47 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 78.74g | Prot: 37.84g | Carbs: 84.04g.
Breakfast: Сырники. Lunch: Перец Фаршированный Мясом и Рисом. Dinner: Макдоналдс Картошка по-Деревенски, Домик в деревне Сметана 15%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|