Weigh In record (no journal entry) for 07 May 2020
|
62.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 58.37g | Prot: 52.03g | Carbs: 61.53g.
Breakfast: Ceratti Presunto Cozido Magro. Lunch: Tartiner Manteiga de Coco Queimado, Sobrecoxa de Frango (Pele Não Consumida), Arroz Branco (Cozido). Dinner: Tartilate , Bem Me Quer Pasta de Soja de Tomate Seco, Ceratti Presunto Cozido Magro, Pullman Pão de Forma Integral . Snacks/Other: Tartiner Tartilate. more...
|
Losing 0.2 kg a Week
|
|
malu1987's Weight History
|