Weigh In record (no journal entry) for 07 May 2020
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53.6 kg
Lost so far: 8.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 72.89g | Prot: 34.04g | Carbs: 154.18g.
Breakfast: Lisner Pastella z Botwinką, Kupiec Wafle Popcornowe, Kawa z Mlekiem. Lunch: Kupiec Wafle Popcornowe, Lisner Pastella Śródziemnomorska z Suszonymi Pomidorami. Dinner: Zwykły Cieńki Naleśnik. Snacks/Other: Okocim Radler Sycylijska Pomarańcza z Limonką, Galbani Mozzarella, Wędzony Łosoś, Sos Sałatkowy Włoski, Kaufland Pomidor Cherry, Mieszane Sałaty. more...
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1728 kcal
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Exercise:
Elliptical - 30 minutes, Cleaning - 1 hour, Grocery Shopping - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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