Weigh In record (no journal entry) for 07 May 2020
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77.2 kg
Lost so far: 6.3 kg.
Still to go: 77.2 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 82.85g | Prot: 82.98g | Carbs: 249.56g.
Breakfast: Bofrost Rode Vruchten, Galia Meloen, Nectarines, Banaan, Layenberger Protein Müsli Schoko-Nuss. Lunch: Eiwit, Envia Fromage Blanc Saveur Vanille, Aptonia After Sport Protein Bar Chocolate. Dinner: Cocktailsaus, Zelfgemaakte Frieten, Delhaize Frites de Patates Douces . Snacks/Other: Eiwit, Aldi Bifidus Natuur, Fin Carré Melkchocolade met Noten, Milka Mix Paaseieren , Bjorg Amandelmelk, QNT Light Digest Whey Protein Cuberdon. more...
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Losing 0.0 kg a Week
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EllenVH79's Weight History
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