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Selbst schuld, kann ich da nur sagen :(
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93.5 kg
Lost so far: 7.2 kg.
Still to go: 8.5 kg.
Diet followed: Poorly.
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1748 kcal
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Fat: 88.80g | Prot: 62.06g | Carbs: 170.07g.
Breakfast: Lidl Lyoner, Grafschafter Bauernbrötchen, Lätta Halbfettmargarine, Normaler Kaffee. Lunch: Maribel Heidelbeermarmelade, Muffin, Normaler Kaffee. Dinner: Grafschafter Vollkorn Toast , Wokgemüse, Fleischkäse. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Gaining 0.2 kg a Week
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Mischa2012's Weight History
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