evdbevdb's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
87.2 kg Lost so far: 0.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
1335 kcal Fat: 64.33g | Prot: 59.29g | Carbs: 146.64g.   Lunch: AH Roasted Ham, AH Goudse Kaas Jong Belegen 30+, Becel Becel Light, Bruine Boterham. Dinner: Hello Fresh Burger met Pittige Groene Peper en Piccalilly. Snacks/Other: Koffie (Gemalen), Appelflap. more...
Gaining 1.4 kg a Week

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evdbevdb's Weight History


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