Weigh In record (no journal entry) for 07 May 2020
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95.4 kg
Lost so far: 2.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 38.98g | Prot: 57.50g | Carbs: 130.68g.
Breakfast: Nalu Nalu, Quaker Granola Nuts And Seeds, Boni Yoghurt op Griekse Wijze, Delhaize Bosvruchten Diepvries. Lunch: Coca-Cola Coca-Cola Zero (Blikje), Aldi Kippenwit, Volkoren Brood, Mosterd. Dinner: Pokebowl. Snacks/Other: AH Pitloze Rode Druiven. more...
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Losing 5.6 kg a Week
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Ninanutshell's Weight History
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