Weigh In record (no journal entry) for 07 May 2020
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74.1 kg
Lost so far: 12.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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3801 kcal
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Fat: 167.59g | Prot: 164.63g | Carbs: 432.35g.
Breakfast: Orzeszki Pistacjowe, Jabłko, Płatki Owsiane, Vitanella Owsianka Proteinowa z Czekoladą , Casa Tarradellas Fuet Extra, Rama Margaryna, Ser Gouda, Chleb Biały. Lunch: Risotto z Kurczakiem, Bonitki Herbatniki Maślane, Banan. Dinner: Bonitki Herbatniki Maślane, FruVita Skyr Naturalny, Banan. more...
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steady weight
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MariuszW.'s Weight History
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