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Arina97nek
Journal
18 Mar 20
Arina97nek's Journal, 18 Mar 20
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Weigh In record (no journal entry) for 18 March 2020
70.5 kg
Lost so far:
0 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2020:
871 kcal
Fat: 29.22g | Prot: 41.28g | Carbs: 115.05g.
Breakfast:
Сахар, Сыр Российский, Жареное Яйцо, Зеленый Чай.
Lunch:
Макароны с Тушенкой.
Snacks/Other:
Магнит Банан, Пятерочка Банан, Магнит Банан.
more...
1888 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Arina97nek's Weight History
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