Weigh In record (no journal entry) for 07 May 2020
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66 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 53.74g | Prot: 54.31g | Carbs: 53.35g.
Breakfast: 黑咖啡. Lunch: 紅燒魚. Dinner: 水煎包, 粉蒸肉, 玉米, 紅燒魚. more...
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Gaining 2.1 kg a Week
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