Weigh In record (no journal entry) for 07 May 2020
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56.9 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 24.32g | Prot: 35.75g | Carbs: 73.60g.
Breakfast: Большая Кружка Молоко 2,5%, Творожная Запеканка с Изюмом. Lunch: Яйцо, СПК Сосиски Баварские с Сыром, Капуста Тушеная. Snacks/Other: Яблоки (без Кожи). more...
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Losing 2.1 kg a Week
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crystal_86's Weight History
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