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lilina86
Journal
06 May 20
lilina86's Journal, 06 May 20
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Weigh In record (no journal entry) for 06 May 2020
63.7 kg
Lost so far:
2.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2020:
1000 kcal
Fat: 49.49g | Prot: 64.66g | Carbs: 72.12g.
Lunch:
Bourek.
Dinner:
Bouzelouf Chtitha.
Snacks/Other:
Pain de Blé Entier, Blanc de Poulet.
more...
1706 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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lilina86's Weight History
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