Weigh In record (no journal entry) for 06 May 2020
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85.9 kg
Lost so far: 7.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 46.35g | Prot: 79.82g | Carbs: 197.99g.
Breakfast: Gelicart Colágeno Hidrolizado, Nestlé Cacao Dulce, Quaker Avena Instantánea, Plátano, Manzanas Fuji. Lunch: Coliza, Huevo Duro, Hellmann's Mayonesa Supreme, Coliflor, Tomates Cherry, Brócoli, Atún en Agua (Enlatado). Dinner: Brócoli Cocido (Fresco), Marraqueta sin Miga, Palta Hass, Colun Quesillo, Huevo Duro. Snacks/Other: Becker Cerveza, Peras, Naranjas. more...
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Gaining 0.2 kg a Week
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TracyCobos's Weight History
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