低碳飲食中,加油( ̄∇ ̄) 不吃加工食品(麵包、蛋糕、麵頭)
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509 kcal
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Fat: 19.26g | Prot: 64.54g | Carbs: 17.42g.
Breakfast: 涼拌黑木耳, 滷蛋, 小黃瓜, 豬里肉(柳肉,瘦肉), 全聯 滷海帶切片. Lunch: A菜, 水煮蛋, 雞胸肉(油炸或煎). more...
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Ochu1218's Weight History
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