Weigh In record (no journal entry) for 06 May 2020
|
71.4 kg
Lost so far: 12.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
2167 kcal
|
Fat: 80.56g | Prot: 63.14g | Carbs: 293.60g.
Breakfast: Kellogg's Crispix Cereal, Friendly Farms Almond Milk Original, Nestle Juicy Juice All Natural 100% Grape Juice, Coffee, Friendly Farms vanilla caramel. Lunch: Casa Mamita Bean & Cheese Burrito, Kraft Deli Deluxe American Cheese Slices, Old El Paso Mild Enchilada Sauce. Dinner: Nestle Strawberry Syrup, Great Value 1% Low Fat Milk, Apples , Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Portmann's Buttermilk Ranch Dressing, Goya Chick Peas, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Rothbury Farms Cheese Garlic Croutons, Green Leaf Lettuce, Mama Cozzi's Rising Crust Four Cheese Pizza. Snacks/Other: Girl Scout Cookies Samoas, Millville Sweet & Salty Nut with Almonds Granola Bar, Lindt Chocolate Eggs, Reese's Reese's Stuffed with Pieces. more...
|
|
2272 kcal
|
Exercise:
Showering - 15 minutes, Watching TV/Computer - 3 hours, Driving - 30 minutes, breastfeeding - 3 hours, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 15 minutes. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaastruthers's Weight History
|