Weigh In record (no journal entry) for 06 May 2020
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65 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 25.83g | Prot: 61.29g | Carbs: 32.62g.
Breakfast: Thé sans Sucre. Lunch: Carrefour Discount Emmental, QNT Light Digest Whey Protein . Dinner: Carrefour Discount Emmental, Ciboules ou Cives, Thon, Huile d'Olive Extra Vierge, Moutarde de Dijon, Jus de Citron, Concombre (Pelé), Tomates. Snacks/Other: Nectarines. more...
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Losing 1.0 kg a Week
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