Weigh In record (no journal entry) for 06 May 2020
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3234 kcal
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Fat: 106.69g | Prot: 236.45g | Carbs: 333.83g.
Breakfast: Huevo Revuelto, Café con Leche, Bi Pro Whey Protein, Plátano Maduro Hervido. Lunch: Bi Pro Whey Protein, Pechuga de Pollo, Aguacate, Arroz Blanco, Banano. Dinner: Pechuga de Pollo, Arepa Rellena de Queso. Snacks/Other: Bi Pro Whey Protein, Noel Ducales Tentación, Alpina Bon Yurt. more...
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Losing 0.3 kg a Week
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Erictoscano's Weight History
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