Erictoscano's Journal, 06 May 20

Weigh In record (no journal entry) for 06 May 2020
75 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:
3234 kcal Fat: 106.69g | Prot: 236.45g | Carbs: 333.83g.   Breakfast: Huevo Revuelto, Café con Leche, Bi Pro Whey Protein, Plátano Maduro Hervido. Lunch: Bi Pro Whey Protein, Pechuga de Pollo, Aguacate, Arroz Blanco, Banano. Dinner: Pechuga de Pollo, Arepa Rellena de Queso. Snacks/Other: Bi Pro Whey Protein, Noel Ducales Tentación, Alpina Bon Yurt. more...
551 kcal Exercise: Crossfit - 1 hour, Apple Health - 23 hours. more...
Losing 0.3 kg a Week



     
 

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Erictoscano's Weight History


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