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FLORIDAGAL2022
Journal
09 Jul 13
FLORIDAGAL2022's Journal, 09 Jul 13
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Bad night
53.2 kg
Lost so far:
0.4 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2013:
979 kcal
Fat: 72.00g | Prot: 55.00g | Carbs: 46.00g.
Breakfast:
Vitafusion Fiber Gummies.
Lunch:
Day Break Apple Crisp Bar, Kirkland Signature Oven Roasted Turkey Breast, Extra Virgin Olive Oil, Dofino Creamy Havarti Cheese Deli Slices, Kroger Eggs (Extra Large).
Snacks/Other:
Nutiva Coconut Chips.
more...
1608 kcal
Exercise:
Exercise machine (moderate) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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FLORIDAGAL2022's Weight History
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