Weigh In record (no journal entry) for 09 July 2013
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99.8 kg
Lost so far: 3.3 kg.
Still to go: 29.5 kg.
Diet followed: Poorly.
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3039 kcal
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Fat: 111.31g | Prot: 128.53g | Carbs: 388.58g.
Breakfast: Banana Bread, Nabisco Triscuit Rosemary & Olive Oil Crackers. Lunch: Thin Crust Pizza with Meat. Dinner: Blueberries, Watermelon, Uncle Ben's Ready Rice - Long Grain & Wild, Gorton's Premium Tilapia Fish Fillets. Snacks/Other: Banana Bread, Cottage Cheese (Lowfat 2% Milkfat). more...
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Losing 0.6 kg a Week
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SaintViper's Weight History
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