svyda's Journal, 06 May 20

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Weigh In record (no journal entry) for 06 May 2020

62.6 kg Lost so far: 12.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

794 kcal

Fat: 24.47g | Prot: 36.99g | Carbs: 106.37g. Breakfast: Muratbey Tel Peyniri, Salatalık (Soyulmuş), Domatesler, Danone Activia Çilekli (%30 Daha Az Şeker). Dinner: Fındık Lahmacun. more...

1959 kcal

Exercise: Americanoni - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Comments

azdan az çoktan çok gider 🤠tebriklerrrr

06 May 20 by member: hakay_

Teşekkürler 🙏

06 May 20 by member: svyda


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svyda's Journal, 06 May 20

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