Weigh In record (no journal entry) for 06 May 2020
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86.6 kg
Lost so far: 9.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 75.43g | Prot: 101.82g | Carbs: 228.55g.
Breakfast: Landliebe Joghurt - Heidelbeeren, Milch (Vollmilch), Knusperone Früchte Müsli mit 41% Frucht. Lunch: Junge Frühlingszwiebeln, Aldi Pinienkerne, REWE Beste Wahl Cherry Roma Tomaten, REWE Bio Körniger Frischkäse Halbfettstufe. Dinner: Teinacher Genuss Limonade Zitrone , Ja! Schlagsahne, Rote Paprika, Gemüsebrühe, Reis (Gekocht), REWE Beste Wahl Ajvar, Olivenöl, Schweinefilet. Snacks/Other: Milch (Vollmilch). more...
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Gaining 0.4 kg a Week
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Frau Katinka's Weight History
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