Weigh In record (no journal entry) for 06 May 2020
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48.1 kg
Lost so far: 1.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 42.63g | Prot: 54.79g | Carbs: 116.03g.
Breakfast: Pepaya, Telur Dadar atau Telur Orak-Arik , Buah Pir, Semangka. Dinner: Daun Singkong, Tempe Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah. Snacks/Other: Buah Pir, Tahu Goreng, Bakwan, Roma Sari Gandum Sandwich Coklat. more...
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Gaining 2.1 kg a Week
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deannisabella's Weight History
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