Weigh In record (no journal entry) for 06 May 2020
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74.2 kg
Lost so far: 15.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 71.11g | Prot: 91.26g | Carbs: 17.95g.
Lunch: Alnatura Kokosöl , Migros Poulet-Geschnetzeltes, Migros Champignons Braun. Dinner: Malbuner Bauern-Saftschinken, M-Classic Eisbergsalat, Olivenöl, Migros Feta Xenia, Rote Paprika, Alnatura Kokosöl , Ei. more...
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Losing 1.4 kg a Week
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