Weigh In record (no journal entry) for 06 May 2020
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68.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 113.00g | Prot: 74.72g | Carbs: 263.37g.
Breakfast: Apple, Dried Fig, Lindt Excellence Mild 70%, Wiener Zucker Fein Kristall Zucker , Fini's Feinstes Weizengrieß, Nöm Fasten Milch 0,9% Fett, Alpro Mandel Original , Ja! Voll Milch. Lunch: Chef Menü Kaiserschmarrn, Ketchup , Ölz Vollkorntoast, Schärdinger Bergkäse, Prosciutto. Dinner: S-Budget Knabbermix, Ja! Paranüsse, Chicken Wing (Skin Eaten), Butter . Snacks/Other: Ben & Jerry's Save Our Swirled, Milka Nussini (31,5g), Clever Mini Knuspix. more...
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Gaining 3.9 kg a Week
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