Weigh In record (no journal entry) for 06 May 2020
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53 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 32.13g | Prot: 28.16g | Carbs: 155.24g.
Breakfast: Чупа-Чупс Чупа-Чупс, Coca-Cola Кола, Grow Food Гречка с Курицей в Томатном Соусе. Lunch: Золотой Ключик Ириска. Dinner: Чай с Сахаром, Майонез, Салат из Помидоров и Огурцов. more...
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Losing 4.9 kg a Week
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