Weigh In record (no journal entry) for 06 May 2020
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78.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 85.63g | Prot: 61.16g | Carbs: 222.58g.
Breakfast: Sucre Complet de Canne, Pain aux Céréales, Charles & Alice Compote Pommes Poire, Joker Jus d'orange, Thé Vert, Miel, Beurre (Salé). Lunch: Gâteau au Chocolat (sans Glaçage), Jardin Bio Coulis de Tomate Bio , Bonduelle Poêlée Parisienne, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Vinaigrette, Lou Pérac Lou Pérac, Salakis Feta, Cora Saumon Atlantique Fumé, Avocat. Snacks/Other: Seeberger Croq' Energie, Lindt Chocolat Noir Caramel à la Pointe de Sel, Miel, La Tisanière Nuit Calme, Cora Chocolat Noir Éclats de Fèves 72% Cacao, Nectarines, Ethiquable Beurre de Cacahuètes, Pain aux Céréales, Activia Rhubarbe, Baie de Goji. more...
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Losing 2.1 kg a Week
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Eilanemf's Weight History
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