羽涵陳's Journal, 06 May 20


View Diet Calendar, 06 May 2020:
889 kcal Fat: 38.22g | Prot: 64.87g | Carbs: 73.28g.   Breakfast: 賀寶芙 芒果奶昔. Lunch: 全聯 洋蔥, 全聯 黑木耳, 蒸南瓜, 甜椒, 鯖魚, 韓式泡菜, Via Emilia 冷凍有機米粒狀花椰菜, 炒菠菜, 雞胸肉, 炒雞蛋, 豆腐, 高麗菜, 水煮蛋. Dinner: 牛肉卷餅, 十全 香油, 苦瓜, 涼拌黑木耳. more...

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