Weigh In record (no journal entry) for 06 May 2020
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127.7 kg
Lost so far: 1.1 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 83.12g | Prot: 120.93g | Carbs: 138.51g.
Breakfast: Valio Kevyt Mustikkakeitto, Valio Pehmeä Rasvaton Maitorahka. Lunch: Lohikiusaus. Dinner: Kotimaista Laktoositon Kevytmaitojuoma, Kivikylän Kotipalvaamo Kalkkunanakki, Vihanneskeitto (Valmistettu Veteen). Snacks/Other: Porkkanat, Rainbow Venäläinen Suolakurkku, Pirkka Savusauna Kalkkuna , Paistettu Kananmuna, Valio Profeel Proteiinirahka Mustikka, Novelle Plus Mango & Guava , Suolakurkut, Pirkka Savukalkkuna, Valio Arki Gouda, Oivariini Oivariini, Maitre Jean Pierre Bio Wholemeal Rye Bread Classic. more...
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Losing 4.2 kg a Week
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