kretinina196505's Journal, 06 May 20

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Weigh In record (no journal entry) for 06 May 2020

94 kg Lost so far: 12 kg. Still to go: 38 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

497 kcal

Fat: 31.47g | Prot: 25.24g | Carbs: 28.19g. Breakfast: Щелковохлеб Хлеб Дарницкий, Яйцо Всмятку. Lunch: Щелковохлеб Хлеб Дарницкий, Щи с Мясом. Dinner: Молоко (Цельное Молоко), Щи Кислые. Snacks/Other: Вологодское Льняное Масло. more...

5152 kcal

Exercise: Cooking - 3 hours, Washing Dishes - 30 minutes, Resting - 4 hours, Sleeping - 8 hours, Yard Work (gardening) - 8 hours, Vacuuming - 30 minutes. more...

Losing 1.1 kg a Week

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kretinina196505's Journal, 06 May 20

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