drakulapalters's Journal, 06 May 20

Weigh In record (no journal entry) for 06 May 2020
78.3 kg Lost so far: 23.6 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:
612 kcal Fat: 11.41g | Prot: 65.82g | Carbs: 61.58g.   Breakfast: Витебское Молоко Сыр Полесский 20%, Columb Гречка,  Куриное Филе. Lunch: Columb Гречка,  Куриное Филе. Dinner:  Яйцо, Columb Гречка,  Куриное Филе. more...
1881 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week



     
 

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drakulapalters's Weight History


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