Weigh In record (no journal entry) for 09 July 2013
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47.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 39.08g | Prot: 39.91g | Carbs: 150.26g.
Breakfast: Тирамису, Зеленый Листовой Салат, Кофе с Молоком, Шоколадное Печенье, Сыр Гауда, Сладкий Красный Перец, Соус Салата "Цезарь", Красный Листовой Салат, Лаваш, Помидоры. Lunch: Пенне. more...
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Losing 1.4 kg a Week
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