tatauu22's Journal, 05 May 20

Making the most out of my calories

View Diet Calendar, 05 May 2020:
1224 kcal Fat: 61.48g | Prot: 101.67g | Carbs: 84.61g.   Breakfast: Gala Apples. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Egg, Giant Eagle Cherry Tomatoes, Cucumber (with Peel), Great Value Romaine Lettuce. Dinner: Calavo Avocado,  Cucumber (with Peel) , Giant Eagle Cherry Tomatoes, Bertolli Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts, Eat Smart Brussels Sprouts. Snacks/Other: Diamond of California Slivered Almonds, Driscoll's Strawberries, Great Value Unsalted Dry Roasted Peanuts, Premier Nutrition High Protein Shake - Strawberries & Cream. more...
1590 kcal Exercise: Weight Training (moderate) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

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Comments 
Yum! 
05 May 20 by member: shirfleur 1
Looks amazing😍😍 
05 May 20 by member: Linedrive841
Looks delicious friend!!🤗😋😋💜💚 
05 May 20 by member: jcmama777
Brussels sprouts are one veggie i can not stomach 
05 May 20 by member: Glaz3ddonut
Thanks y'all. I didn't use to be able to stomach Brussel sprouts either, now I love them. But only fresh ones, no frozen.  
05 May 20 by member: tatauu22
Looks good! You are making much healthier meals than I am. I always hated brussels sprouts as a kid and never ate them until 4 or 5 years ago when someone told me to cut in half and fry in a pan with a couple slices of bacon. I did that a couple times and now I love them, but they have to be stir fried or roasted. I don't need to eat with bacon anymore! 
05 May 20 by member: Fritzy 22
That meat is cooked to perfection! 
05 May 20 by member: peeperjj
Looks delicious! 
05 May 20 by member: silkian
Very good! 
05 May 20 by member: GardenOfHeeden
Yasss I LOVE roasted brussel sprouts! This pic is makin me hungry 😁👍 
05 May 20 by member: SuperSaiyanBlue
Yum! Okay, I’m coming to dinner. Lol. 
06 May 20 by member: BK2526
That's the basic formula of a great healthy meal: meat, avo and veg! 
06 May 20 by member: erikahollister
Come on to dinner Itsy. I always have plenty. Thanks everyone.  
06 May 20 by member: tatauu22
That’s a gorgeous meal full of vitamins and beautiful colors. Hope you enjoyed 
06 May 20 by member: ocean_girl
Thanks for reminding me...I have fresh brussel sprouts I need to use! It's salmon and brussel sprouts for dinner tonight. Yours looks delish! 
06 May 20 by member: Diana 1234
that looks really good!!! 
06 May 20 by member: birdrn10
Lovely photo 
06 May 20 by member: eatonkeaton
That is always wise 🙏💕 
07 May 20 by member: LadyIndigo
That looks so good. I absolutely love Brussels sprouts. 
12 May 20 by member: mrshelms

     
 

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