Weigh In record (no journal entry) for 06 May 2020
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59.1 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 82.02g | Prot: 100.86g | Carbs: 187.06g.
Breakfast: 全家 巴斯克起司蛋糕, 大腸麵線, 拿鐵咖啡. Lunch: 肯德基 (KFC) 上校雞塊（4塊）, 肯德基 (KFC) 薯條（中）, 肯德基 (KFC) 咔啦脆雞. Dinner: 7-11 紅燒牛肉麵. more...
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Gaining 0.7 kg a Week
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mika shen's Weight History
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