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這是老爺的午餐便當🍱
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1329 kcal
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Fat: 64.81g | Prot: 77.36g | Carbs: 112.18g.
Breakfast: 全家 大杯冰拿鐵, 豬里肉千張餅, 善美的 澳洲牛嫩腿心火鍋肉片, 煮熟的黃秋葵, 玉子燒. Lunch: 炸薯條, Costco 酥炸鱈魚塊, 炒青菜, 義美 肉羹. Dinner: 蘋果, 檸檬汁（罐裝或樽裝）, 善美的 澳洲牛嫩腿心火鍋肉片, 煮熟的黃秋葵, 炒金針菇, 懶姐 豆皮, 玉米粒（冷凍）, 7-11 一日野菜農夫十蔬沙拉. Snacks/Other: 本味誠現 蜂蜜薄餅, 珍珍 鱈魚香片, Costco 酥炸鱈魚塊, 拿鐵咖啡, 福記 椒麻茶葉蛋. more...
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1267 kcal
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Exercise:
健身車 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Yihui Wu's Weight History
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