Szarkha's Journal, 05 May 20

Szparagi zapiekane z cheddarem, do tego tzatziki, miodzio!

View Diet Calendar, 05 May 2020:
1653 kcal Fat: 89.40g | Prot: 102.34g | Carbs: 135.24g.   Breakfast: KFC Hot Wings, KFC Nóżka Kentucky. Lunch:  Sos Pomidorowy, Lidl Mięso Mielone Wołowe,  Pszenny Makaron Typu - Spaghetti (Ugotowany). Dinner:  Sól,  Ogórek (Obrany), Pilos Jogurt Typu Greckiego,  Oliwa z Oliwek,  Ser Cheddar,  Szparagi. Snacks/Other:  Ksylitol, Decomorreno Kakao ,  Mleko (Mleko), Twix Salted Caramel Twix Salted Caramel. more...
3060 kcal Exercise: Aerobics - 1 hour, Sexual Activity - 10 minutes, Desk Work - 10 hours, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...

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06 May 20 by member: MartynaMartushka

     
 

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