Weigh In record (no journal entry) for 05 May 2020
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92 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 77.03g | Prot: 132.26g | Carbs: 163.34g.
Breakfast: San Juan Claras de Huevo, La Costeña Chiles Jalapeños en Escabeche, Huevo, Wonder Integral 100%, Sandía, Pimiento Rojo. Lunch: FUD Tocino Ahumado, Lentejas Cocidas, Chuleta Ahumada. Dinner: Aceitunas Verdes Rellenas, Aguacate, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechuga de Pollo a la Plancha. Snacks/Other: Banano, Arándanos Congelados, Almendras. more...
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Gaining 0.5 kg a Week
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