Weigh In record (no journal entry) for 05 May 2020
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109.2 kg
Lost so far: 2.3 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 59.98g | Prot: 78.97g | Carbs: 115.82g.
Breakfast: Lacta Chocolate Laka Oreo, Limão, Poços de Caldas Requeijão Cremoso Light, Marilan Magic Toast Multicereais, Nescafé Café Solúvel Granulado Matinal, Parmalat Leite Semidesnatadon, Finn Adoçante Sucralose. Lunch: Tomates, Ovo Cozido, Tio João Arroz Integral Cozido. Dinner: Pimentão Verde, President Queijo Parmesão Ralado, Cebolas, Atum em Óleo (Enlatado), Ovo. Snacks/Other: União Açúcar Refinado, Abacate. more...
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Losing 1.4 kg a Week
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kcmgomes's Weight History
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