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I can't believe it! It may not seem like that big of deal, but it is for me. This is my new low since I started my diet. I even muffed up yesterday and ate a burrito from taco bell that I shouldn't have. please give me the strength to do good today. I'm going to be hanging out with a lot of people and Im a huge social eater.
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59.0 kg
Lost so far: 11.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2010:
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2143 kcal
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Fat: 71.58g | Prot: 73.03g | Carbs: 310.33g.
Breakfast: Nesquik Chocolate Powder, Toaster Strudel Strawberry, 1 % Lowfat Milk. Lunch: Atlantic Salmon, Mandarin Sauce, White Rice (Long-Grain), Chopped Spinach Frozen, Tap Water. Dinner: Crazy Bread. Snacks/Other: Easy Squeeze Decorative Icing Blue, Chocolate Icing, Chocolate Cake (Without Frosting). more...
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2220 kcal
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Exercise:
Shopping - 30 minutes, Volleyball - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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