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wedlina
Journal
05 May 20
wedlina's Journal, 05 May 20
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Weigh In record (no journal entry) for 05 May 2020
53.9 kg
Lost so far:
8.2 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2020:
1400 kcal
Fat: 51.12g | Prot: 29.67g | Carbs: 197.60g.
Breakfast:
Lisner Pastella z Botwinką, Kupiec Wafle Popcornowe, Kawa z Mlekiem.
Lunch:
Hortex Warzywa na Patelnię z Ziołami i Papryką.
Dinner:
Kupiec Wafle Popcornowe, Lisner Pastella Grzybowa z Cebulką.
Snacks/Other:
Jabłko.
more...
1614 kcal
Exercise:
Elliptical - 30 minutes, Grocery Shopping - 1 hour, Marsz - 32 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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wedlina's Weight History
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