Weigh In record (no journal entry) for 05 May 2020
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53.7 kg
Lost so far: 9.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 110.09g | Prot: 89.22g | Carbs: 144.70g.
Breakfast: Gekookt Ei, AH Biologisch Wilde Bosbessen, AH Paranoten Ongebrand, AH Biologisch Verse Slagroom, Venz Chocolade Hagelslag Melk. Lunch: Boter, Beemster Oude Kaas 48+, AH Biologische Karnemelk, AH Vrij van Gluten Havermout. Dinner: Broccoli, De Zaanse Hoeve Crème Fraiche, AH Zalmfilet op Huid. Snacks/Other: Plus Chocolade Extra Dark 85%, Klene Gemengde Drop Suikervrij. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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