Weigh In record (no journal entry) for 05 May 2020
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87.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 87.23g | Prot: 127.09g | Carbs: 122.02g.
Breakfast: Banaan. Lunch: Afbakbroodje, Roerei, AH Roasted Ham, AH Houdbare Magere Melk, AH Goudse Kaas Jong Belegen 30+, Becel Becel Light. Dinner: Knorr Hollandaise Saus Light, Asperges, Potato King Krielaardappeltjes, Biefstuk. Snacks/Other: AH Verse Worst. more...
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Gaining 0.7 kg a Week
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evdbevdb's Weight History
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