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I just saw a weight today that I did not anticipate seeing for a while: my next goal of 282 and/or 20% of total body weight lost. Like last time, I'm not going to "call it" until I'm 5 LBs under it (due to normal fluctuations), but... exciting!
View Diet Calendar, 02 October 2010:
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1258 kcal
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Fat: 100.83g | Prot: 67.35g | Carbs: 22.23g.
Breakfast: Cream Cheese Spread, flax meal, Splenda, baking powder, cinnamon, butter, egg. Dinner: Double Double Protein Style. Snacks/Other: Unsweetened Iced Tea, Bacon, Water. more...
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