Weigh In record (no journal entry) for 05 May 2020
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85.6 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 95.89g | Prot: 65.41g | Carbs: 161.73g.
Breakfast: Koffie met Melk, Volkoren Brood, Jacquet Plaisir de Mie Volkorenbrood, Banaan. Lunch: Brugge Vieux Brugge, Gemengd Volkoren Brood. Dinner: Erwtjes en Worteltjes (Ingevroren), Stylesse Vinaigrette, Witlof, Worst. more...
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Losing 0.9 kg a Week
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