Weigh In record (no journal entry) for 05 May 2020
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61.3 kg
Lost so far: 4.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 51.85g | Prot: 68.16g | Carbs: 119.57g.
Breakfast: Milfina Milch 1,5% Fett, K-Classic Kernige Haferflocken, Leinsamen, Seeberger Sesam Geschält, Mandeln, Rosinen, Getrocknete Kürbiskerne, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Brokkoliauflauf. Dinner: Trockene oder Harte Salami, Arla Skyr Natur, Erdbeeren, Blaubeeren. Snacks/Other: Confiserie Firenze Kaffeekuchen Nuss, Getrocknete Feigen. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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