LP : 83 LL : 32
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55 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 27.86g | Prot: 29.28g | Carbs: 48.86g.
Breakfast: Tahu, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Dinner: Alpukat, Air Kelapa, Risoles. Snacks/Other: Bakso Daging Sapi, Sosis Daging Sapi. more...
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steady weight
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alveoluss's Weight History
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